Su Zi
Perillae fructus - fruit
warm (non-toxic, strong, descending)
descending
regulates cough and dyspnoea
5 – 10 g, standardly 6 g
do not use for loose stools due to spleen deficiency and for cough due to lung deficiency

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases