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Chinese name:

Bai Zi Ren

Source:

Platycladi Semen - seed

Nature:

  • neutral

Taste:

  • sweet

Tropism:

  • heart
  • kidneys
  • large intestine (lungs, spleen, liver)

Direction of action:

  • descending

Effects:

  • nourishes and calms the Shen
  • moistens the intestines

Dosage:

  • 10 – 15 g, standardly 10 g

Contraindications:

  • caution required in cases of loose stools and phlegm