It originates from tropical regions. It has a high content of carotene, as well as magnesium, zinc and calcium. It is beneficial for conditions of the eyes, mucous membranes, skin, nails and hair. It is beneficial for depression and neuroses.
It activates the lungs, black sesame the centre and the kidneys, moisturises dryness – for constipation take a teaspoon of sesame 3 times a day, it disperses wind and dryness and supports the darkening of hair.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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