Cashew – a fruit tree originating from north-eastern Brazil, which spread to India and Mozambique in the 16th century thanks to Portuguese explorers. They are rich in vitamin C and tannins.

They support the function of the large intestine and lungs. It is advisable to include them in your diet to support the production of red blood cells. They moisturise the mucous membranes of the lungs and intestines, support the elasticity of tendons, and promote healthy blood vessels and joints. They have a refreshing nature and a sweet taste.