It also belongs to one of the oldest spices. Its traces have been found dating back to the Stone Age. It was known to the ancient Egyptians, Greeks and Romans. It originates from Morocco, Asia, India and southern Europe. From there, it spread to us.
It relieves cramps, supports digestion and eases bloating. It is used in bread, pastries, soups, for baking, with sauerkraut, for boiling potatoes and in the preparation of liqueurs.
Caraway is of a warm nature and has a pungent and sweet taste. It supports the function of the spleen and stomach.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases