It originates from China and is considered a miracle herb for broken and damaged bones, as well as for colds or asthma.
It contains nelumbine (supports expectoration and the movement of fluids), asparagine, and lotus starch.
Raw, it clears heat, promotes the production of fluids, and disperses stagnation. Cooked, it tonifies the spleen and stomach, clears heat from the blood, dissolves phlegm, soothes mucous membranes, and stops diarrhoea.
It influences the stomach, spleen, and large intestine meridians. The taste is sweet and the nature is cool.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases