It belongs to the Mangifera genus, which includes over 1000 varieties of this delicious fruit. It likely originates from South and South-East Asia. Fossils found in this region date back almost 30 million years.
It contains high levels of carotene, vitamins E, C, B3, B5 and B6. It acts as a preventative against infections and colds. It supports the nourishment of mucous membranes, helps with eye fatigue, calms the nerves, activates hormones and boosts libido.
It has a sweet and sour taste, and a refreshing to warm nature. It nourishes energy and blood, supports stomach function and cools heat.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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