Apart from Milk thistle seeds, we can also purchase oil from its seeds. The oil contains a high amount of silymarin, making it suitable for liver and gallbladder problems; it is used for liver detoxification and for issues with eczema.
It is suitable for direct consumption or in cold cuisine, where we use it either at the end of cooking or in salads.
It has a bitter to sour taste, a neutral to refreshing nature, and benefits the liver and gallbladder.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases