They contain abscisic acid and unsaturated fatty acids. They act against atherosclerosis and support the dissolution of gallstones.
They moisturise the mucous membranes of the intestines and lungs, support the production of fluids and expel wind and cold from the body. Do not forget to include them in your diet in cases of constipation and rheumatism. They are of a warm nature and sweet taste. They influence the liver, lungs and large intestine.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases