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It occurs in the colder waters of the North Atlantic Ocean, on the east coast of the USA and Canada, around Greenland, Iceland, Great Britain, Spain, Portugal, France, Denmark, Norway, Finland and the European part of Russia, and in the Baltic Sea. Its meat is tasty and very popular all over the world.

It contains vitamin E, B6, niacin, and from minerals potassium, phosphorus, sodium, magnesium and chlorine,

It is of a warm nature, salty in taste and benefits the kidneys and the urinary bladder.