Its home is the Atlantic Ocean, the Mediterranean and the Black Sea, and in farms near Japan.
It has a high protein content and a small amount of fat. It is a rich source of phosphorus, iron, potassium, iodine, zinc and vitamins E, A and a range of B vitamins.
It has a sweet and salty taste and a warm nature. It supports blood formation and strengthens energy.
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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