It has a pungent taste and a warm nature. It helps with colds, detoxifies, promotes sweating during fever, sensitivity to cold, headaches, constipation and diarrhoea, and destroys parasites. It is excellent as a garnish; simply chop the green stalks and use them to decorate soups and side dishes.
It contains vitamins C, B2, B3, A and K. As for minerals, it contains copper, phosphorus, magnesium, potassium, chromium, manganese and fibre. It is also a huge source of flavonoids.
It influences the lung and large intestine meridians. It has a sharp taste and a warm nature.

Characteristics and effects of mushrooms according to traditional Chinese medicine

Description of herbal blends, effects according to Chinese medicine and main usage

Dietary recommendations including individual foods for specific patterns

Characteristics and effects of herbs according to traditional Chinese medicine

Characteristics of food and its influence on individual organs

Classification of herbs and mushrooms by individual diseases