Category: Gynaecology, psyche, nerves, insomnia, heart and blood vessels, liver system, heart system.
The mixture is intended primarily for the treatment of emotional disorders caused by instability of the Shen spirit, which resides in the heart and is responsible for our personality, thoughts, emotions, and how we relate to the world around us. It depends on sufficient nourishment – primarily blood, which is its main fuel. It is like us – when we are fed, we are content, or conversely – when we are hungry and "don't know what to do...". Furthermore, sufficient nourishment also allows for quality sleep. When there is little of it, the spirit is restless during the night, we cannot fall asleep, sleep is only light, or we wake up, often early in the morning, while it is still dark, and then we cannot fall asleep again. During the day, anything can then "throw us off", and we very easily fall into various fears and anxieties. We are nervous, anxious. Very often, heart palpitations occur, especially in the evening, at rest, after lying down in bed, and sometimes we even find it harder to breathe. We are tired, sometimes even lethargic, with a depressive mood. In women, this state is sometimes associated with menopause or the premenstrual period – and then An Shen Ding Zhi Wan is a great choice.
It contains herbs that nourish the heart and liver, calm the spirit, and regulate the Qi mechanism by anchoring rising yang, but also by "opening" the clear orifices, i.e., helping us to perceive the world around us and the situations we find ourselves in with a "clear head".
The mixture is very suitable for anchoring emotions and improving mood during premenstrual syndrome and menopause in cases where there are no major signs of heat.
| Preparation | Chinese | Czech | Latin |
| Fu Shen | Poria cocos, fruiting body with root | Scler. paradicis poriae cocos | |
| Fu Ling | Poria cocos, sclerotium | Skler. poriae | |
| Shi Chang Pu | Japanese sweet flag, rhizome | Rhiz. acori | |
| Yuan Zhi | Polygala, root | Rad. polygalae tenuifoliae | |
| Mai Men Dong | Ophiopogon japonicus, root | Rad. ophiopogonis | |
| Suan Zao Ren | Sour jujube, seed | Sem. ziziphi spinosae | |
| Zhen Zhu Mu | Pearl oyster (freshwater) | Concha margaritiferae |
Category: Gynaecology, psyche, nerves, insomnia, heart and blood vessels, liver system, heart system.
The mixture is intended primarily for the treatment of emotional disorders caused by instability of the Shen spirit, which resides in the heart and is responsible for our personality, thoughts, emotions, and how we relate to the world around us. It is dependent on sufficient nourishment – primarily blood, which is its main fuel. It is like us – when we are fed, we are satisfied, or conversely – when we are hungry and "don't know what to do". Moreover, sufficient nourishment also allows for quality sleep. When there is little of it, the spirit is restless during the night, we cannot fall asleep, sleep is only light or we wake up, often early in the morning, while it is still dark, and then we cannot fall asleep again. During the day, anything can then "upset" us, we very easily fall into various fears and anxieties. We are nervous, anxious. Very often, heart palpitations occur, especially in the evening, at rest, after lying down in bed, and sometimes we also have difficulty breathing. We are tired, sometimes even lethargic, with a depressive mood. In women, this state is sometimes associated with menopause or the state before menstruation – and then An Shen Ding Zhi Wan is a great choice.
It contains herbs that nourish the heart and liver, calm the spirit, regulate the Qi mechanism by anchoring rising yang, but also "open" the clear orifices, i.e., they help us perceive the world around us and the situations we find ourselves in with a "clear head".
The mixture is very suitable for anchoring emotions and improving mood during premenstrual syndrome and menopause in cases where there are no major signs of heat.
| Preparation | Chinese | Czech | Latin |
| Fu Shen | Poria cocos, fruiting body with root | Scler. paradicis poriae cocos | |
| Fu Ling | Poria cocos, sclerotium | Skler. poriae | |
| Shi Chang Pu | Japanese sweet flag, rhizome | Rhiz. acori | |
| Yuan Zhi | Polygala, root | Rad. polygalae tenuifoliae | |
| Mai Men Dong | Japanese lilyturf, root | Rad. ophiopogonis | |
| Suan Zao Ren | Spiny jujube, seed | Sem. ziziphi spinosae | |
| Zhen Zhu Mu | Pearl oyster (freshwater) | Concha margaritiferae |
Characteristics and effects of mushrooms according to traditional Chinese medicine
Description of herbal blends, effects according to Chinese medicine and main usage
Dietary recommendations including individual foods for specific patterns
Characteristics and effects of herbs according to traditional Chinese medicine
Characteristics of food and its influence on individual organs
Classification of herbs and mushrooms by individual diseases
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